At 31cm in length, this pad is the perfect size for over night. The longer length and wider flare will give you coverage for moving around in your sleep, and unless you have extremely heavy periods, there should be no need to change it during the night. Also suitable for day time use for women who prefer larger pads, or who have extremely heavy periods. They are secured to your underwear with the snaps on the wings.
Suitable for light, or moderate, or heavy menstrual flow, light bladder leakage and vaginal discharge.
Care instructions for cloth pads can be found here, and a copy with be included with your order.
If you have any questions, please ask, I am happy to help ☺